Workshops & classes
We run a range of classes for adults, so regardless of experience join us for a chance to learn the disciplines of dance.
Improve your mobility, strength, coordination, technique, fitness, flexibility while meeting new friends.
£5 for first class, £7 drop-in and £5 a week paid at the first class of the month.
Dance Fitness Norfolk is run by Anne Francis a Qigong teacher who has extensive experience of Nia, yoga, mindfulness, meditation and organising retreats. She is always seeking new ways of bringing health, happiness and heart through movement, relaxation and healthy eating. Come and join in a class today – get fit, happy and meet some friendly people into the bargain.