You are now booking:
Dance Lab for Over 50s
9 Jan - 20 Mar
Select a performance
Dance Lab is a weekly programme for adults aged 50+ who are looking to gain new dance and movement skills.
Build strength and mobility whilst developing your technique, creativity and musicality at an appropriate pace and level. Sessions are designed to enhance wellbeing through an exploration of improvisation, physical exercises and choreographic skills. You’ll take away new skills and ideas for developing your own dance practise.
No previous dance experience is required, just a passion to learn new skills.
Our highly experienced practitioners are committed to creating an encouraging and supportive environment of likeminded individuals, where skills can flourish and new friendships can be made.
Ticket prices: £90 for 10 week term
Running time: 1h
Age recommendation: 50+
Sessions will take place on Mondays at 12:00 – 1:00pm (excluding 13 Feb for half term break).
Please wear clothes that are suitable for movement.
Take Part Terms & Conditions
We work hard to ensure best practice and the safety of all who attend our activities. To do this we have a number of policies and procedures in place to support our participants and visitors.
Before signing up for the activity please take a moment to read our:
Fresh, seasonal, and locally sourced produce. Enjoy the best in food and drink at our restaurant Prelude or a quick delicious bite before the show.
Directions to the Stage Two. Where to park near the Stage Two, drop-off & disabled parking plus public transport information.
Up-to-date information on access our building, accessible performances and details on personal assistant tickets.