Unwind with Movement
This event is in the past
For an hour each Thursday, come and wind down from life’s daily stress with meditation, gentle dance movements and breathing techniques.
This nourishing and restorative practice will help connect the mind and body to improve your overall wellbeing, reduce stress and calm the mind.
Each week will have a slightly different focus and will support you to connect with your body, express yourself and find your groove.
These sessions are for you to relax, and no experience is necessary.
Important information
Ticket prices: £35 for 5 weeks
Running time: 1 Hour
Age recommendation: 18+
Thursdays, 28 April – 26 May
You can still join us! Booking now will be for the remainder of the sessions., the price will be reduced each week to reflect the sessions remaining. You can book online or over the phone on 01603 630 000
Venue
Fresh, seasonal, and locally sourced produce. Enjoy the best in food and drink at our restaurant Prelude or a quick delicious bite before the show.
Directions to the Stage Two. Where to park near the Stage Two, drop-off & disabled parking plus public transport information.
Up-to-date information on access our building, accessible performances and details on personal assistant tickets.