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Unwind with Movement

This event is in the past

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Unwind with Movement

28 April – 26 May

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This event has passed.

For an hour each Thursday, come and wind down from life’s daily stress with meditation, gentle dance movements and breathing techniques.

This nourishing and restorative practice will help connect the mind and body to improve your overall wellbeing, reduce stress and calm the mind.

Each week will have a slightly different focus and will support you to connect with your body, express yourself and find your groove.

These sessions are for you to relax, and no experience is necessary.

Important information

Ticket prices: £35 for 5 weeks

Running time: 1 Hour

Age recommendation: 18+

Thursdays, 28 April – 26 May

You can still join us! Booking now will be for the remainder of the sessions., the price will be reduced each week to reflect the sessions remaining. You can book online or over the phone on 01603 630 000

Venue

Stage Two

Eat & Drink

Fresh, seasonal, and locally sourced produce. Enjoy the best in food and drink  at our restaurant Prelude or a quick delicious bite before the show.

Getting here

Directions to  the Stage Two. Where to park near the Stage Two, drop-off & disabled parking plus public transport information.

Access Information

Up-to-date information on access our building, accessible performances and details on personal assistant tickets.