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Dance Day (Ages 7-10)

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Dance Day (Ages 7-10)


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What is it?
Dance Day is an extended dance workshop; encouraging creativity, imagination and confidence through movement. This session is inspired by Creative Matters: Kindness Through Creativity and will explore ways of being kind to ourselves and others through dance.

What will I get from taking part?

Taking part in dance-based exercises has many mental and physical benefits; it encourages hand-eye coordination, balance and motor skills, increases confidence, and resilience and is a great way to let off energy! Each participant will be encouraged to input into the choreography of a group movement piece, as well as the chance to develop a solo or duet. Together the group will produce a short, original piece of dance.

Who will be leading the project?
Dance Day is led by professional dancer and Dance Movement Psychotherapist Rosa Kentwood.

Do I need any particular skills or experience to take part?
You do not need any previous dance experience to take part and enjoy- just your own creativity and a passion to move!

I’m not sure I can afford to take part.
If this is a barrier to taking part, we have bursary spaces available. To find out if you are eligible go to

I have additional needs. What support is available?
If you have any questions, or comments on how we can adapt the session to suit your needs, please get in touch:

Important information

Age recommendation: 7-10 years


Date: Wed 29 May

Time: 9:30am – 12:30pm

Venue: Stage Two, Studio 2

Please Note: Wear clothes suitable for movement. Bring a bottle of water and a snack.

Terms and conditions

Creative Engagement

Take Part

We work hard to ensure best practice and the safety of all who attend our activities. To do this we have a number of policies and procedures in place to support our participants and visitors. All activities are sold inline with our Terms & Conditions.

Before signing up, please take a moment to read our Participants Guidance & Policies (Safeguarding & Privacy etc) 


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Stage Two

Eat & Drink

Fresh, seasonal, and locally sourced produce. Enjoy the best in food and drink  at our restaurant Prelude or a quick delicious bite before the show.

Getting here

Directions to  the Stage Two. Where to park near the Stage Two, drop-off & disabled parking plus public transport information.

Access Information

Up-to-date information on access our building, accessible performances and details on personal assistant tickets.